Why do women need to build muscle?

Why do women need to build muscle?

There are many and varied reasons why muscle mass is important in the human body especially in women and especially as they age. Muscle is important for a vital role in metabolic function, aesthetic reasons, health reasons, body weight control, bone strength/density...
Diverticulitis

Diverticulitis

Diverticulitis is a disease where by the Diverticula become inflamed. The ‘itis’ on the end of a word indicates inflammation. In the diverticulitis disease, instead of being quite smooth and sausage shaped, the bowel starts to have little pockets along it. Waste...
How To Boost Energy Levels

How To Boost Energy Levels

Knowing how to boost energy levels in everyday living is a challenge we all face from time to time, even when we are already in our normal state of health. If you are suffering from a debilitating illness like M.E. or a psychological detrimental state like overwhelm...
Dowsing Rods

Dowsing Rods

Dowsing rods, along with pendulums, are the most common tools of the trade for anybody having a go at dowsing, whether they be a professional or an amateur. They are great to use for your health and well-being. This article shows you how… Various types of...
What is Reflexology?

What is Reflexology?

In the feet, there are reflex areas corresponding to all the parts of the body. These areas are arranged in such a way as to form a map of the body in the feet. The right foot corresponds to the right side of the body and the left foot corresponds to the left side of...
Eden Energy Medicine

Eden Energy Medicine

Eden Energy Medicine (EEM) is a system of complementary healing that combines both ancient healing and spiritual traditions such as Qi Gong with contemporary scientific understanding of health and healing. Eden Energy Medicine was devised by an American woman, Donna...