Candida Overgrowth in the Gut
Amy Myers MD says, Candida overgrowth in the gut is a fungus, which is a form of yeast that lives in your mouth and intestines in small amounts. Its job is to aid with digestion and nutrient absorption. However, when it is overproduced it breaks down the wall of the...
What is Hashimoto’s Disease? What are its symptoms, causes and treatments?
Hashimoto’s disease is an autoimmune disease that damages the thyroid gland. If you have Hashimoto’s disease or suspect you have it, this article will help you. We’ve done the research for you, pulling together the best resources online to give you one...
Anxiety – Opportunity in a Time of Stress
This Article in Two Sentences Anxiety can close down your perspective and prevent you from achieving balance in your life. By facing up to anxiety with certainty and honesty, greater life balance can be achieved. Defining Anxiety We define anxiety as worry or...
Let’s embrace autumn and thrive
And just like that it’s autumn, but what a summer we have had – it’s certainly the best we can remember in a long while. But the beauty of our country is the changing seasons, so let’s embrace autumn and make it a positive season as we hurtle towards Christmas. For a...
Managing Stress
This article in two sentences: This article looks at what stress reflects about your needs and values. It also looks at small changes you can make immediately to decrease stress. If you’re stressed, you’re not alone Stress is common. According to the APA, one-third of...
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