Nutrition In Bristol
In this article we look at the state of nutrition in Bristol. A 2012 study showed that just under 60% of Bristolians were overweight. In some parts of Bristol such as Filwood, Avonmouth, Southmead and others between 30-40% of Bristolians were overweight, putting...
How Do You Know You Are Getting The Right Amount of Vitamins And Mineral To Stay Well And Avoid Preventable Illness…
The Article Gist Research by the USDA showed that 37% of Americans don’t get enough vitamin C. 70% do not get enough vitamin E. Almost 75% don’t get enough zinc, and 40% don’t get enough iron. Another survey also shows that 40% are vitamin D deficient, rising to 76%...
What Can A Private Blood Test Tell You?
A private blood test means you can see what is going on in your body without the need to be ill first. The way the UK healthcare system is set-up means you need to be unwell in order to enter the system. This means you need to have something wrong with you before a GP...
5 wellness experts share their natural remedies for colds
To help you this winter TotalWellnessClub have asked their wellness experts to share their natural remedies for colds. It’s true. You can catch a cold at any time in the year, not just winter. Statistically though you are most likely to catch a cold somewhere between...
The Secrets Well-being Professionals Are Sharing With Their Children About Being Healthy
Over the summer, a couple of wellness colleagues and I had the opportunity to speak to about 450 5-17 year olds about their health and wellness. As I spoke to them I asked them some questions and they gave me some interesting insights… I asked the group, on a scale of...
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