by Total Wellness Club | Aug 1, 2020 | Food & Nutrition, Lifestyle, Mens Wellness, Natural Remedies, Uncategorized, Wellness Body, Womans Wellness
According to the UK government 1 in 4 adults worldwide have high blood pressure and high blood pressure is projected to affect more than 1.5 billion people by 2025. Meanwhile, Healthline says, “there are a number of factors effecting blood pressure including...
by Total Wellness Club | Sep 7, 2019 | Food & Nutrition, Lifestyle, Mens Wellness, Uncategorized, Womans Wellness
Amy Myers MD says, Candida overgrowth in the gut is a fungus, which is a form of yeast that lives in your mouth and intestines in small amounts. Its job is to aid with digestion and nutrient absorption. However, when it is overproduced it breaks down the wall of the...
by Total Wellness Club | Aug 16, 2019 | Food & Nutrition
What are the leaky gut syndrome symptoms? According to The Healthy Women’s Website, Dr. Leo Galland, director of the Foundation for Integrated Medicine, says the follow symptoms might be signs of leaky gut syndrome: Chronic diarrhoea, constipation, gas or bloating...
by Total Wellness Club | Mar 28, 2019 | Food & Nutrition, Mens Wellness, Uncategorized, Womans Wellness, Womans Wellness
Which Food To Eat With Gallstones Are you wondering which food to eat with gallstones? We’ve done the research for you, pulling together the best resources online to give you one definitive article. Go back a generation and the issue with health was lack of available...
by Trish Tucker-May | Dec 5, 2018 | Food & Nutrition
Winter warming juices are great for providing energy in the cold months. The freshly-made fruit juices that you create yourself are one of the best and simplest ways a person can improve their energy levels. This is because the nutrition in freshly juiced vegetables...
by Total Wellness Club | Oct 5, 2018 | Food & Nutrition, Lifestyle
And just like that it’s autumn, but what a summer we have had – it’s certainly the best we can remember in a long while. But the beauty of our country is the changing seasons, so let’s embrace autumn and make it a positive season as we hurtle towards Christmas. For a...