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Leaky Gut Syndrome – the treatments, the foods to eat and the foods to avoid, plus gut healing suggestions

Leaky Gut Syndrome – the treatments, the foods to eat and the foods to avoid, plus gut healing suggestions

by Total Wellness Club | Aug 16, 2019 | Food & Nutrition

What are the leaky gut syndrome symptoms? According to The Healthy Women’s Website, Dr. Leo Galland, director of the Foundation for Integrated Medicine, says the follow symptoms might be signs of leaky gut syndrome: Chronic diarrhoea, constipation, gas or bloating...
What is Hashimoto’s Disease? What are its symptoms, causes and treatments?

What is Hashimoto’s Disease? What are its symptoms, causes and treatments?

by Total Wellness Club | Jun 13, 2019 | Lifestyle, Womans Wellness

Hashimoto’s disease is an autoimmune disease that damages the thyroid gland. If you have Hashimoto’s disease or suspect you have it, this article will help you. We’ve done the research for you, pulling together the best resources online to give you one...
Which Food To Eat With Gallstones

Which Food To Eat With Gallstones

by Total Wellness Club | Mar 28, 2019 | Food & Nutrition, Mens Wellness, Uncategorized, Womans Wellness, Womans Wellness

Which Food To Eat With Gallstones Are you wondering which food to eat with gallstones? We’ve done the research for you, pulling together the best resources online to give you one definitive article. Go back a generation and the issue with health was lack of available...
Anxiety – Opportunity in a Time of Stress

Anxiety – Opportunity in a Time of Stress

by Total Wellness Club | Oct 24, 2018 | Lifestyle, Mindset

This Article in Two Sentences Anxiety can close down your perspective and prevent you from achieving balance in your life. By facing up to anxiety with certainty and honesty, greater life balance can be achieved. Defining Anxiety We define anxiety as worry or...
Let’s embrace autumn and thrive

Let’s embrace autumn and thrive

by Total Wellness Club | Oct 5, 2018 | Food & Nutrition, Lifestyle

And just like that it’s autumn, but what a summer we have had – it’s certainly the best we can remember in a long while.  But the beauty of our country is the changing seasons, so let’s embrace autumn and make it a positive season as we hurtle towards Christmas. For a...
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