by Total Wellness Club | Aug 16, 2019 | Food & Nutrition
What are the leaky gut syndrome symptoms? According to The Healthy Women’s Website, Dr. Leo Galland, director of the Foundation for Integrated Medicine, says the follow symptoms might be signs of leaky gut syndrome: Chronic diarrhoea, constipation, gas or bloating...
by Total Wellness Club | Jun 13, 2019 | Lifestyle, Womans Wellness
Hashimoto’s disease is an autoimmune disease that damages the thyroid gland. If you have Hashimoto’s disease or suspect you have it, this article will help you. We’ve done the research for you, pulling together the best resources online to give you one...
by Total Wellness Club | Mar 28, 2019 | Food & Nutrition, Mens Wellness, Uncategorized, Womans Wellness, Womans Wellness
Which Food To Eat With Gallstones Are you wondering which food to eat with gallstones? We’ve done the research for you, pulling together the best resources online to give you one definitive article. Go back a generation and the issue with health was lack of available...
by Total Wellness Club | Oct 24, 2018 | Lifestyle, Mindset
This Article in Two Sentences Anxiety can close down your perspective and prevent you from achieving balance in your life. By facing up to anxiety with certainty and honesty, greater life balance can be achieved. Defining Anxiety We define anxiety as worry or...
by Total Wellness Club | Oct 5, 2018 | Food & Nutrition, Lifestyle
And just like that it’s autumn, but what a summer we have had – it’s certainly the best we can remember in a long while. But the beauty of our country is the changing seasons, so let’s embrace autumn and make it a positive season as we hurtle towards Christmas. For a...