by Total Wellness Club | Jun 4, 2021 | Uncategorized
In this article, we’re going to look at kombucha health benefits and what kombucha can do for your body. Let’s start by looking at what Kombucha is then we’ll get into the health benefits of Kombucha and what it can do for your body. Kombucha is made from a...
by Total Wellness Club | Sep 21, 2020 | Uncategorized
Lockdown could have been a complete disaster for many wellness businesses, but those that innovated are now reporting a boom. Here’s why… In a crisis you can either be propelled or be paralysed. Those that saw an opportunity and acted, seem to have been rewarded. But...
by Total Wellness Club | Aug 28, 2020 | Uncategorized
It’s long been thought that where our homes are placed can have an effect on the energy felt in your home. For sensitive people this can affect your sleep, your mood and your general well-being. Homes built near busy roads, or on flight paths, or close to rail lines...
by Total Wellness Club | Aug 1, 2020 | Food & Nutrition, Lifestyle, Mens Wellness, Natural Remedies, Uncategorized, Wellness Body, Womans Wellness
According to the UK government 1 in 4 adults worldwide have high blood pressure and high blood pressure is projected to affect more than 1.5 billion people by 2025. Meanwhile, Healthline says, “there are a number of factors effecting blood pressure including...
by Total Wellness Club | Sep 7, 2019 | Food & Nutrition, Lifestyle, Mens Wellness, Uncategorized, Womans Wellness
Amy Myers MD says, Candida overgrowth in the gut is a fungus, which is a form of yeast that lives in your mouth and intestines in small amounts. Its job is to aid with digestion and nutrient absorption. However, when it is overproduced it breaks down the wall of the...
by Total Wellness Club | Aug 16, 2019 | Food & Nutrition
What are the leaky gut syndrome symptoms? According to The Healthy Women’s Website, Dr. Leo Galland, director of the Foundation for Integrated Medicine, says the follow symptoms might be signs of leaky gut syndrome: Chronic diarrhoea, constipation, gas or bloating...
by Total Wellness Club | Jun 13, 2019 | Lifestyle, Womans Wellness
Hashimoto’s disease is an autoimmune disease that damages the thyroid gland. If you have Hashimoto’s disease or suspect you have it, this article will help you. We’ve done the research for you, pulling together the best resources online to give you one...
by Total Wellness Club | Mar 28, 2019 | Food & Nutrition, Mens Wellness, Uncategorized, Womans Wellness, Womans Wellness
Which Food To Eat With Gallstones Are you wondering which food to eat with gallstones? We’ve done the research for you, pulling together the best resources online to give you one definitive article. Go back a generation and the issue with health was lack of available...
by Trish Tucker-May | Dec 5, 2018 | Food & Nutrition
Winter warming juices are great for providing energy in the cold months. The freshly-made fruit juices that you create yourself are one of the best and simplest ways a person can improve their energy levels. This is because the nutrition in freshly juiced vegetables...
by Total Wellness Club | Oct 24, 2018 | Lifestyle, Mindset
This Article in Two Sentences Anxiety can close down your perspective and prevent you from achieving balance in your life. By facing up to anxiety with certainty and honesty, greater life balance can be achieved. Defining Anxiety We define anxiety as worry or...